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Yoga Nidra Scripts: : An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness (MUSIC VERSION)

By Uma Shaw
Narrated by: Heather Levsey
Unabridged — 6 hours, 49 minutes
Audiobook
$11.99
By Uma Shaw
Narrated by: Heather Levsey
Unabridged — 6 hours, 49 minutes
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Achieving inner peace doesn't require intense physical exertion or complex meditation practices. Yoga Nidra is a state of deep consciousness that promotes intense relaxation and self-discovery. Yoga Nidra can foster tranquility and calm amidst the everyday chaos of the modern world.

Yoga Nidra Scripts - An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness is an easy-to-read introduction to yogic sleep which helps practitioners find deep relaxation,...

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Categories

New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing