Yoga & Psyche: Integrating the Paths of Yoga and Psychology for Healing, Transformation, and Joy

Yoga & Psyche: Integrating the Paths of Yoga and Psychology for Healing, Transformation, and Joy

Paperback

$17.06 $18.95 Save 10% Current price is $17.06, Original price is $18.95. You Save 10%.
View All Available Formats & Editions
Use Standard Shipping. For guaranteed delivery by December 24, use Express or Expedited Shipping.

Product Details

ISBN-13: 9781622036561
Publisher: Sounds True, Incorporated
Publication date: 02/01/2018
Pages: 224
Sales rank: 408,192
Product dimensions: 6.00(w) x 9.00(h) x (d)

About the Author

Mariana Caplan
 
Mariana Caplan, PhD, MFT, E-RTY 500, is a psychotherapist, yoga teacher, and author of eight books in the fields of psychology, spirituality, and yoga. She has been teaching workshops and trainings online, in yoga studios and universities, and at major retreat centers throughout the world since 1997. She is the founder of Yoga & Psyche International, an organization created to integrate the fields of yoga and psychology globally, and lives in Fairfax, California. Learn more at realspirituality.com and yogaandpsyche.com.

Table of Contents

Foreword Don Hanlon Johnson, Phd ix

Introduction xiii

Part I The Birth Of A Field

1 The Marriage of Ancient Wisdom and Depth Psychology 3

2 Why Yoga Needs Psychology 19

3 Why Psychology Needs Yoga 35

4 Psychology: A New Western Spirituality 47

Part II Unwinding The Psyche Through The Body

5 Yoga, Science, and the Brain (coauthored with Gabriel Axel) 61

6 How Somatic Psychology Changes the Game 87

7 Overcoming Trauma with Somatics and Yoga 105

Part III Methods, Tools, And Practices

8 The Yoga & psyche Method Toolbox 133

9 Savasana: Integration 163

Acknowledgments 167

Notes 169

References 179

Index 193

About the Author 197

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews