You Are the Placebo Meditation 1 - Revised Edition: Changing Two Beliefs and Perceptions

Change two beliefs. Change two perceptions. Change the internal signal that shapes your reality. Live the future you want now.

Dr Joe Dispenza guides you through an hour-long open-focus meditation, supported by subtle sound design. In the “sweet spot” of the present moment, you move beyond the familiar body-mind and the identity tied to your environment and timeline. From that state, you focus on two beliefs and perceptions you are ready to change, and you rehearse the new internal state tha...