You Are the Placebo Meditation 2 - Revised Edition: Changing One Belief and Perception

Change one belief at the root and change the future it creates.

Dr Joe Dispenza guides you through a 48-minute open-focus meditation supported by a meditative soundscape. In the “sweet spot” of the present moment, you move beyond the familiar body-mind and the identity tied to your environment and timeline. From that state, you focus on one belief and perception you are ready to change, and you rehearse the new internal state that shapes your future.

Use this practice to:
· Practice open focus...