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You Are Why You Eat: Change Your Food Attitude, Change Your Life
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What if you could stop eating, stop working at a bad job, stop a bad relationship-stop anything when you have had enough? Understanding WHY you eat can lead to real and lasting change-both in weight loss and all other areas of life. In You Are WHY You Eat, food becomes a digestible metaphor. Most of us are unable to walk away-from a plate of food or a bad situation. But instead of staying and trying to please others all the time, what would happen if you listened to your inner voice?
Dr. Ram...
Dr. Ram...
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