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You Had Me At No: How Setting Healthy Boundaries Helps You Banish Burnout, Repair Relationships, and Save Your Sanity

By Sheryl Green
eBook
$7.99
By Sheryl Green
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Do you ever blurt out "yes" to a request when you really want to say "no?"

We have been conditioned to people-please, going beyond giving of ourselves to the point of giving up ourselves. This leads to exhaustion, anger, and some really ugly resentment. You Had Me At No is filled with research, real-life stories, and advice from someone who has been in your shoes.

In this book, you will learn:
- Why you are so burned out
- The Goldilocks Principle: Healthy vs. Dysfunctional Boundaries
- The Clas...

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Self-Help & RelationshipsBusinessSmall BusinessPersonal GrowthPsychological Self-HelpSuccess, Motivation & Self-EsteemStress & Anxiety Management - Self-HelpSelf Employment