Young at Any Age: Prescriptions for Longevity - A Book of Lists

Living to be 100 is not out of the range of possibility for anyone. Written in easy to understand, non-technical terms, and using a ten best list format, Drs. Fatteh present the latest collected wisdom of the medical establishment and review and prescribe for the myriad other factors related to living to 100, including alternative medicine. By reviewing the demands and stresses of each decade the authors help the reader focus on choices in each decade of life to help themselves live longer ...