Your Body in Balance: The New Science of Food, Hormones, and Health

So many health problems have something to do with the food we eat. Are we eating too much? Is the quality of what we eat poor? Unbeknownst to most of us is the fact that hidden in our food are hormones designed to increase production in the meat and dairy industries. Once ingested, these hormones influence our own health. Dr. Barnard, an advocate of veganism for decades, shows us the way to a better life with a plant-based diet to reclaim our health.