Your Brain Is a Filthy Liar: How Self-Deception Controls You and the Path to Freedom

You think you know why you sabotage relationships, procrastinate on your goals, or keep running back to the same toxic cycles. You tell yourself that this time will be different. Spoiler alert: It won't.

That's because the problem isn't your willpower or self-awareness-it's your brain. Specifically, the sneaky, subconscious brain patterns formed in childhood that distort your perception, hijack your decisions, and keep you stuck in behaviors that antagonize your own success.

YOUR BRAIN IS A F...