Your Everyday Nutrition: 100 Answers to the Most Common Questions About Losing Weight, Feeling Great, and Getting Healthy

"This fun, breezy guide positions the authors as both experts and the reader’s best friends, encouraging, advising, and cheering on." —Publisher's Weekly
As a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich know people will cheat on their diets, dine out, consume alcohol, and have (hopefully plenty of) sex. They also know people have questions about it all. (Who doesn’t?) While many people may feel comfortable asking their best friend, they really want expe...