Your Simple Guide to Reversing Type 2 Diabetes: The 3-step plan to transform your health

by Roy Taylor

Overview

A super-simple guide for anyone wanting to reverse their type 2 diabetes

**The Sunday Times Bestseller**

In this pocket version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can escape it.

Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.

In simple, accessible language, Taylor takes you through the three steps of his clinically proven Newcastle weight loss plan and shows how to incorporate the program into your life.

Complete with FAQs and inspirational tips from his trial participants, this is an essential read for anyone who has been given a diagnosis of type 2 diabetes or pre-diabetes and wants to understand their condition and transform their outcomes.

Product Details

ISBN-13:	9781780724997
Publisher:	Octopus Books
Publication date:	06/07/2022
Pages:	160
Sales rank:	341,254
Product dimensions:	5.00(w) x 7.70(h) x 0.50(d)

About the Author

Prof Roy Taylor is Professor of Medicine and Metabolism at Newcastle University and Honorary Consultant Physician at Newcastle upon Tyne Hospitals NHS Foundation Trust. He was visiting Professor of Medicine at Yale University, where he acquired new MRI methods to look into the human body. Returning to the UK he raised GBP5.2m to establish the Newcastle MR Centre. He also developed the UK system for screening of diabetic eye disease and is author of over 300 scientific papers.

Table of Contents

Part I What Is Type 2 Diabetes?

1 What causes type 2 diabetes? 17

2 The 'usual' treatment for type 2 diabetes 30

Part II Why We Get It

3 Why Type 2 diabetes develops 41

4 Your Personal Fat Threshold 54

Part III How to Escape It

5 Planning your escape 73

6 The 1-2-3 approach 89

7 Enjoying life and staying diabetes-free 115