Zen for Beginners: Your Guide to Achieving Happiness and Finding Inner Peace with Zen in Your Everyday Life

Live a better life with Zen philosophy now.

This audiobook will teach you:

• What the Zen philosophy is about, it's history, and how to embody Zen daily, even in mundane situations, for a happier and more peaceful life
• How Zen can help you improve both friendly and romantic relationships through understanding yourself and others, withholding judgments, and being kind
• What Zen can do to improve your daily work life and long-term career by building new habits, letting go of stress, avoiding n...