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Zuckerfrei Starten: Dein Ratgeber für mehr Energie, Gesundheit & Wohlbefinden

By Dominik Gareis
Narrated by: Lea Herrmann
Unabridged — 50 minutes
Audiobook
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By Dominik Gareis
Narrated by: Lea Herrmann
Unabridged — 50 minutes
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Zuckerfrei starten - dein Weg zu mehr Energie, Gesundheit und Lebensfreude

Zucker ist überall: in Getränken, Snacks, Fertiggerichten - oft sogar dort, wo wir ihn nie vermuten. Er sorgt für Heißhunger, Energietiefs, Übergewicht und ein ständiges Auf und Ab der Gefühle. Millionen Menschen möchten Zucker reduzieren, doch die Frage ist:Wie schaffe ich das dauerhaft?

Dieses Buch ist deinpraktischer Begleiter, um den Kreislauf zu durchbrechen und Schritt für Schritt ein zuckerfreies Leben zu beginn...

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