Zuckerfrei Starten: Dein Ratgeber für mehr Energie, Gesundheit & Wohlbefinden | Barnes & Noble®

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By Dominik Gareis

Narrated by: Lea Herrmann

Unabridged — 50 minutes

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Overview

Zuckerfrei starten - dein Weg zu mehr Energie, Gesundheit und Lebensfreude

Zucker ist überall: in Getränken, Snacks, Fertiggerichten - oft sogar dort, wo wir ihn nie vermuten. Er sorgt für Heißhunger, Energietiefs, Übergewicht und ein ständiges Auf und Ab der Gefühle. Millionen Menschen möchten Zucker reduzieren, doch die Frage ist:Wie schaffe ich das dauerhaft?

Dieses Buch ist deinpraktischer Begleiter, um den Kreislauf zu durchbrechen und Schritt für Schritt ein zuckerfreies Leben zu beginn...

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