Minute Motivators for Weight Loss: Quick Inspiration for the Time of Your Life

One Minute of Encouragement
Can Empower Your Whole Day

You have a plan to get to that healthy place you long to be, but you're just not getting the results you want. You realize it's going to take an act of the will to make the hard choices that will change the way you feel and live for the better.

Bestselling author Stan Toler provides the quick, to-the-point motivation you need for those moments you're tempted to give in and those days you struggle to make progress toward your personal go...