Living Strong, Finishing Well: How to Keep Growing and Learning for the Rest of Your Life

Growing older is inevitable and, as we often say, it beats the alternative. But just because we age does not mean we must give in to a slow deterioration of our bodies, minds, social circles, and interests. It doesn't mean we need to give up on our dreams, goals, or aspirations. In fact, as people live longer and healthier into old age, we need to decide what we want to do with all the extra years we've been given!

In Living Strong, Finishing Well, Dr. David Stoop draws upon his more than 80...