When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)

From the #1 New York Times–bestselling author of Women Food and God, an empathetic and empowering guide to loving ourselves—no matter our size.

Foreword by Anne Lamott

Geneen Roth's pioneering books were among the first to link emotional eating and perpetual dieting with deeply personal issues that go far beyond weight and body image. In When You Eat at the Refrigerator, Pull Up a Chair, Roth tackles the secret ways in which we undermine our best intentions. She shows us fifty simple, effecti...