Understanding Teenage Anxiety: A Parent's Guide to Improving Your Teen's Mental Health

Anxiety is the most common mental-health disorder in the United States, affecting nearly one-third of both adolescents”—New York Times

If you’re the parent of a teenager experiencing chronic anxiety, you are not alone, and this book can help you. Today’s teens are high-strung and socially overextended. We shrug it off as a millennial problem, but is it? In a world that encourages the quick fix, instant gratification, and real-time feedback, can we really expect our children to cope as we did...