Green Tea: Antioxidants in a Cup

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Green Tea: Antioxidants in a Cup

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Overview


11 Reasons to Drink Green Tea
  1. Lowers the risk of cancer
  2. Lowers the risk of cardiovascular disease
  3. Improves dental health and bone density
  4. Improves the fight against flus and other viral diseases
  5. Prevents infection
  6. Strengthens capillaries
  7. Reduces cholesterol
  8. Is a natural diuretic
  9. Is refreshing and relaxing
  10. Helps focus and stimulates thinking
  11. Tastes great

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Product Details

Meet the Author


Diana Rosen has a special interest in the traditions of world cultures and practices that enhance spirituality in everyday life. Her books include The Book of Green Tea, Chai, Steeped in Tea, and Taking Time for Tea.
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Table of Contents


Introduction
The Everyday Pleasure of Tea
Is Green Tea Really Good for You?
The Chemical Breakdown
Tea Reduces Cancer Risk
Tea Delays the Aging Process
Tea Reduces the Risk of Heart Disease
Buying Green Tea
How to Store Tea
Brewing a Perfect Cup of Green Tea
Specialty Green Teas
Mail-Order Resources
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