You may think that shyness is just an inherited condition that you can not do anything about. By exploring why you are shy and how it affects every aspect of your life, you can have a better understanding of why shyness is and what you can do to face it and overcome this personality trait.
Learn how to get out there and socialize!
Not only does this book give you a handle on what it is like to be shy, but it also gives you explicit instructions on how to overcome shyness and start to socialize with others. The tips that you pick up in this book are those that a counselor will recommend. For a fraction of the price, you can get all of the tips that you would get if you enrolled in a counseling program downloaded right to your computer!