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Shake Off the Sugar Cookbook, Revised

By Stephens
eBook
$2.99
By Stephens
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Reap the benefits of a low glycemic diet with nearly 300 delicious, original recipes. This revised version of the Shake Off the Sugar Cookbook was created as a guide to help you you and your family start and stay on a healthy dietary lifestyle. You will find eating advice, strategies, shopping tips, a glycemic index and a fiber index. Each recipe is followed by nutrition information, food exchanges, and calorie counts for those who use them. The more you know, the better you can make smart ...

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