BN.com Gift Guide

Very Vegetarian [NOOK Book]

Overview

The number of people choosing meatless meals is on the increase. And a vegan
vegetarian diet -- one without any animal products -- is an unusually healthy
one because it is high in fiber, low in ...

See more details below
Very Vegetarian

Available on NOOK devices and apps  
  • NOOK Devices
  • Samsung Galaxy Tab 4 NOOK 7.0
  • Samsung Galaxy Tab 4 NOOK 10.1
  • NOOK HD Tablet
  • NOOK HD+ Tablet
  • NOOK eReaders
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$16.99
BN.com price

Overview

The number of people choosing meatless meals is on the increase. And a vegan
vegetarian diet -- one without any animal products -- is an unusually healthy
one because it is high in fiber, low in saturated fat, and very nutritious.
"Too many vegan recipes have relied on exotic and difficult-to-find
ingredients or tedious, time-consuming techniques," says Jannequin Bennett,
executive chef of a restaurant in a AAA Five Diamond, Mobile Five Star hotel.
"But Very Vegetarian has recipes made with common foodstuffs that
are uncommonly delicious."


Very Vegetarian is presented by and introduced by 9-time Olympic gold
medal winner Carl Lewis, who says that a vegan diet of fresh fruits and
vegetables, whole complex carbohydrates, high quality proteins, and natural fats
is the best way to ensure a person's health and longevity.


In addition to a wide range of more than 250 mouth-watering recipes, Very
Vegetarian
includes a helpful introduction about eating vegan and 16 pages
of beautiful four-color photographs. The book will help the person who is
beginning to choose meatless meals by providing nutritional information and
recipes featuring familiar foods and techniques. For those who have more
experience with a plant-based diet, the book offers recipes that will broaden
their culinary horizons.


Endorsed by the Physician's Committee for Responsible Medicine.


 

Read More Show Less

Editorial Reviews

Publishers Weekly
Very Vegetarian by chef Jannequin Bennett, introduced by Olympic gold medal winner Carl Lewis, covers the basics of veganism and advises how to begin, what to stock in a vegan kitchen and how to guarantee sufficient nutrition. From snacks and sauces to main courses and desserts, delicious and satisfying concoctions such as Caponata, Arugula and Mushrooms with Pine Nuts, Sun-Dried Tomato and Lentil Burgers, Carl Lewis's Savory Black-Eyed Peas and Chocolate Raspberry Torte will assure happy healthy practitioners. (Nov.) Copyright 2001 Cahners Business Information.
Read More Show Less

Product Details

  • ISBN-13: 9781418540920
  • Publisher: Nelson, Thomas, Inc.
  • Publication date: 11/8/2001
  • Sold by: THOMAS NELSON
  • Format: eBook
  • Pages: 320
  • File size: 4 MB

Meet the Author

Jannequin Bennett is executive chef at TJ's Restaurant, featuring Mediterranean cuisine with Asian accents, in the Jefferson Hotel in
Richmond, Virginia. The Jefferson is a AAA Five Diamond, Mobile Five Star Hotel.
Read More Show Less

Customer Reviews

Average Rating 4
( 1 )
Rating Distribution

5 Star

(0)

4 Star

(1)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted March 6, 2003

    Simply good food, simply prepared, 5 star taste

    Rice - how to cook it several ways and a biscuit made with soy milk served as the basis for me purchasing this book. I have checked it out of the library several times and always hated to turn it back in because the things I was trying to fix by converting standard recipes has already been done here by Executive Chef Bennett.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 5, 2010

    No text was provided for this review.

Sort by: Showing all of 2 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)