Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

Are you wrestling with your demons? Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction, or anger? Renowned American Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become. If we want to liberate ourselves from the fight once and for all, we must reverse our approach and nurture our demons.

In Feeding Your Demons, Allione adapts the revolutionary wisdom of Tibet’s greatest fe...