Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict 3.8 out of 5 based on 0 ratings. 8 reviews.
Guest More than 1 year ago
This book is a wonderful read and was very helpful and practical. I found the method outlined in this book to be very transformative, lucid and accessible. I highly recommend this book to anyone interested in shedding old patterns and becoming happier in general (and who isn't!).
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Guest More than 1 year ago
In her book, Feeding Your Demons,with much authority and personal experience, Tsultrim Allione, shares ancient wisdom from the Buddhists. Allione defines demons not as a Gargoyle type spirit but as an obstacle or hindrance that holds us back from living a full life. Depression, anxiety, illnesses are a few of the obstacles she calls demons. She adapts Buddhist methods into a simple 5-step process. 1. Find the demon. 2. Personify the demon and ask what it needs. 3. Imagine yourself as the demon. 4. Feed the demon and meet the ally. 5. Rest in awareness. I understand the principles behind the 5-step concept even if I do not agree with it. My liberation comes from above. However, Allione takes a mysterious subject and simplifies it. All in all, Feeding Your Demons is an unique concept. Its basis is ancient, but practiced by many New Agers.
Guest More than 1 year ago
Feeding Your Demons offers a unique approach for coping with depression, anxiety, and chronic illness. Tsultrim Allione has translated and simplified ancient wisdom of the Buddhist. She breaks the process into 5 steps. A lot of people will grasp at anything. Personally, I think the concept is ludicrous. I found the book to have anti-America overtones. I will give the author credit for having simplified the concept and for having excellent writing skills.