Brain Boosters: Seven Ways to Help Your Brain Help Yourself

Retrain Your Brain to Optimize Your Life ... Rapidly developing technologies and intensely focused research are removing the shroud of mystery that, for thousands of years, has surrounded the brain. The myths that the brain, once developed, does not change and that the years of middle age and beyond are marked by an uncontrollable decline in the brain's abilities have been disproven. It is now known that the brain remains "plastic" throughout life, which means that experience and the enviro...