More Than A Cookbook

Healthy eating, micronutrient building and cleansing of the internal body system is the heart and soul of More Than A Cookbook. One of the main causes of a sluggish, wrecked immune system is mainly due to a shortage of the vital, essential micronutrients which are of two types (minerals and vitamins). These micronutrients can be found in abundance in fresh fruits, vegetables, nuts, beans and pulses. The recipes in this cookbook were designed to utilize these vital micronutrients found in a ...