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The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful

By Geshe Kelsang Gyatso
Paperback
$19.95
By Geshe Kelsang Gyatso
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The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourselves and others happy by developing inner peace, and in this way making our lives more meaningful.
  • 21 Kadampa Buddhist meditations leading to inner peace and enlightenment
  • Advice on how to apply the meditations in daily life
  • Step-by-step guide on how to start a meditation practice

From the author of Joyful Path of Good Fortune, The New Eight Steps to Happiness and Introduction to Buddhism. Geshe ...

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