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The New Meditation Handbook: Meditations to make our life happy and meaningful
Paperback
$14.66
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The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourselves and others happy by developing inner peace, and in this way making our lives more meaningful.
- 21 Kadampa Buddhist meditations leading to inner peace and enlightenment
- Advice on how to apply the meditations in daily life
- Step-by-step guide on how to start a meditation practice
From the author of Joyful Path of Good Fortune, The New Eight Steps to Happiness and Introduction to Buddhism. Gesh...
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