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10 Steps to Loving Your Body (No Matter What Size You Are)

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Your body is a unique work of art. There never has been, nor will there ever be another body just like yours. Learn to love it and it will love you back.

As a young woman Pat Ballard almost died trying to starve her body into a societally approved size. In 10 Steps to Loving Your Body (No Matter What Size You Are) she shares the steps she created?and took?to heal the damage of years of dieting. Join her in celebrating size diversity, self esteem, positive body image, and health at every size...