101 Low Cholesterol Recipes: A Cookbook

by Corinne T. Netzer

Overview

The cholesterol is out, but satisfying, richly delicious flavors are here to stay!

Some things in life you can’t afford to cheat on. Cutting out the high cholesterol in your diet is one of them. America’s #1 leader on food and nutrition, Corinne T. Netzer, is determined to help you stay below the daily recommended intake of this artery-clogging enemy of good health. You’ll savor every bite while you give yourself and your family all the health benefits of reduced cholesterol dishes, such as protection against hardening of the arteries, overall cardiovascular fitness, lower blood pressure, and reduced susceptibility to strokes and heart attacks.

Product Details

ISBN-13:	9780440504177
Publisher:	Random House Publishing Group
Publication date:	02/02/1993
Series:	Good Eating Cookbooks
Pages:	228
Sales rank:	914,573
Product dimensions:	5.50(w) x 8.50(h) x 0.50(d)

About the Author

Corinne T. Netzer is the author of dozens of books on diet and nutrition, including The Complete Book of Food Counts, The Carbohydrate Counter, and The Corinne T. Netzer Dieter’s Diary and Dieter’s Activity Diary.

Table of Contents

	Introduction	xi
	Sauces and Dressings	1
	Appetizers and Starters	15
	Soups and Chowders	33
	Meats	53
	Poultry	75
	Fish and Shellfish	103
	Pasta and Grains	133
	Vegetables	159
	Desserts	181
	Index	201