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15 Minutes to Fitness: Dr. Ben's SMaRT Plan for Diet and Total Health
Paperback
$19.95
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Transform your health with a 15-minute workout and a revolutionary diet plan.
Tired of ineffective weight loss methods? 15 Minutes to Fitness offers a safe, successful solution to combat fat-related problems and maintain good health for a lifetime. Dr. Ben Bocchicchio exposes flaws in conventional methods and explains how the human body developed genetically, guiding you to a powerful system for lasting results.
Discover the SMaRT System, based on a 15-minute, twice-a-week resistance exercise...
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