168 Hours: You Have More Time Than You Think

There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better.

It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, spend more time with our friends and family. But then we hit a wall because there just aren't enough hours to do it all.

There has to be a better way . . . and Laura Vanderkam has found one. In 168 Hours, she explains how to thought...