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180: A Counterintuitive Method for Long-lasting Personal and Professional Change

By Allyson Maida Ed D LCSW
Paperback
$16.99
By Allyson Maida Ed D LCSW
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How many times have you decided to change something in your life, eventually finding yourself in the same place? No matter the level of frustration and how many lessons you’ve learned, somehow, you return to the situation time and again. You need answers, real answers that have been provided by science. In 180: A Counterintuitive Method for Long-Lasting Personal and Professional Change, author Allyson Maida, Ed.D., LCSW, introduces practical steps to overcome stubborn habits and unwanted ex...

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Self-Help & RelationshipsPersonal GrowthSelf-Improvement