30 Days to Happiness: Daily Meditations and Actions for Finding True Joy Within Yourself

30 Days to Happiness: Daily Meditations and Actions for Finding True Joy Within Yourself

by Rhonda Sciortino
30 Days to Happiness: Daily Meditations and Actions for Finding True Joy Within Yourself

30 Days to Happiness: Daily Meditations and Actions for Finding True Joy Within Yourself

by Rhonda Sciortino

Hardcover

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Overview

FINDING TRUE HAPPINESS, ONE DAY AT A TIME

Everybody wants to be happy, yet few people know how to get there. We think we will be happy if we get the right job, meet the right people, get the new car. But there will always be something else we want—genuine happiness comes from within. It’s a state of mind, a way of looking at the world, a commitment to improving ourselves and authentically enjoying life.

30 DAYS TO HAPPINESS is an honest assessment of the 30 key life inventory items that have the biggest influence on your happiness. By examining ourselves and finding room for improvement, we learn to treat each new day as an opportunity to live our best possible life, finding new solutions to challenges as we take another step down the path to true happiness.

Make the most of your life by committing to becoming truly happy.

Product Details

ISBN-13: 9781578267828
Publisher: Hatherleigh Press
Publication date: 01/29/2019
Pages: 176
Product dimensions: 5.00(w) x 7.40(h) x 0.80(d)

About the Author

Rhonda Sciortino is an author, motivational speaker and coach for authentic success. She overcame abuse, homelessness, and poverty to become a successful entrepreneur, spokeswoman, and advocate for abused children. She currently serves as the chair for the Successful Survivors Foundation, an organization created to help survivors of adversity to create personal and professional success. Rhonda lives in Southern California with her husband, Nick, near their daughter and her family. Additional information is available at www.rhonda.org.

Table of Contents

Introduction 1

Day 1 Love 7

Day 2 Relationships 11

Day 3 Laughter 19

Day 4 Peace 23

Day 5 Trust 29

Day 6 Patience 33

Day 7 Self-Control 39

Day 8 Perseverance 43

Day 9 Generosity 47

Day 10 Consideration of Others 53

Day 11 Kindness 59

Day 12 Listening 65

Day 13 Learning 71

Day 14 Strength 77

Day 15 Courage 81

Day 16 Honesty 85

Day 17 Positive Attitude 91

Day 18 Organization 97

Day 19 Frugality 105

Day 20 Humility 111

Day 21 Be a Good Example 115

Day 22 Reliability 121

Day 23 Self-Respect 127

Day 24 Faith 133

Day 25 Cooperation 137

Day 26 Forgiveness 143

Day 27 Creativity 149

Day 28 Be Purposeful 155

Day 29 Fairness 159

Day 30 Sobriety 163

Conclusion 167

About the Author 169

Also Rhonda Sciortino 170

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