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30 Seconds To Happiness: A Guide To Instant Happiness

By Flome
Hardcover
$19.99
By Flome
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What If Happiness Wasn't Something You Had to Chase But Something You Could Create Instantly?

Most people spend years searching for the secret to joy, confidence, and peace of mind. They try meditation apps, endless self-help advice, and fleeting distractions, yet still wake up overwhelmed by negative thoughts, stress, and self-doubt.

This book is different.

In 30 Seconds to Happiness, psychology professor Robert Flome talks about the science behind joy and reveals nine powerful techniques any...