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5-Minute Bliss: A More Joyful, Connected, and Fulfilled You in Just 5 Minutes a Day

By Courtney E. Ackerman
Paperback
$14.99
By Courtney E. Ackerman
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Discover more than 200 quick and easy ways to find everyday bliss and add joy to your life. All you need is 5 minutes.

When you live with intention and stay true to your purpose, you open the door to lasting fulfillment and joy—a state of bliss. 5-Minute Bliss shows you how to find and maintain your bliss through fun, quick mindfulness exercises and techniques that allow you to find positivity within your mind and body, as well as in your relationships and surroundings. Simple techniques suc...

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Self-Help & RelationshipsPersonal GrowthSuccess, Motivation & Self-Esteem