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5-Minute Energy: A More Vibrant, Engaged, and Purposeful You in Just 5 Minutes a Day

By Isadora Baum
Paperback
$14.99
By Isadora Baum
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Find more than 200 quick, easy, and effective ways to feel more energized all day long in this handy, take-anywhere guide in the popular 5-Minutes series.

Work, family, volunteering, socializing—people today are busier than ever. Who couldn’t use a boost of energy to help you keep up with all those obligations and activities? With these 200+ simple, yet effective, exercises, you’ll find ways to instantly increase your energy to take on the day—from feeling more alert in the morning, to stav...

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Self-Help & RelationshipsPsychological Self-HelpPsychological Self-Help - General & Miscellaneous