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The Well Life: How to Use Structure, Sweetness, and Space to Create Balance, Happiness, and Peace

By Briana Borten, Peter Borten
Paperback
$15.99
By Briana Borten, Peter Borten
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Three simple principles for creating a balanced and satisfying life!

The secret to living an exceptional life--with fulfilling work and leisure, meaningful relationships, and time for oneself--is finding balance. Briana and Dr. Peter Borten have the strategies you need to achieve this all-important balance in your life--even in the face of chaos.

The Bortens focus on three fundamental principles of a satisfying life:
  • Sweetness: Learn the importance of feeding your life, body, and soul
  • Str...

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Diet, Health & FitnessPsychologySelf-Help & RelationshipsHealthClinical PsychologyPersonal GrowthHealthy LivingPsychiatry - General & MiscellaneousSuccess, Motivation & Self-Esteem