The Inward Outlook: Conscious Choice as a Daily Practice

Every day, we take in data from the world around us and store that data in our intellect. Then, without conscious awareness, we listen to that data—a process we call “thinking”—and use what it tells us to inform our decisions. But living our lives this way means always living in the past, and it limits us more than we think.

In The Inward Outlook, psychologist Laura Basha shares how to discern this habitual way of thinking from the innate wisdom and common sense that we all have available to...