Simple Acts of Care: How to Help When Loved Ones are Hurting

Simple Acts of Care is a thoughtful, practical guide for friends, family members, and community members who want to show up with empathy and intention, offering guidance on how to help in ways that truly support rather than overwhelm.

When a friend or family member is supporting someone through illness, loss, or upheaval, the instinct to help is immediate. Yet even the most well-intentioned words and gestures can sometimes miss the mark, adding pressure or discomfort instead of relief. Offer...