Finding a Home Within: Discover, Empower and Embrace Your True Self

A supportive self-help workbook for women ready to move through burnout, rebuild self-trust, and reconnect with their true selves.

Many women move through stress and emotional overwhelm while feeling disconnected from who they are and what they truly want. Finding a Home Within offers a practical, compassionate path back to clarity, confidence, and inner steadiness.

Written by licensed mental health counselor and certified addiction specialist Tanya Benn, this self-discovery journal and emoti...