Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything

"Highlights the mental strategies elite athletes employ to get an edge on their competition."-The New York Times

With an all-new foreword: competition-tested cognitive strategies to help triumph over any obstacle

If you ask research psychologist Noel Brick and bestselling fitness writer Scott Douglas, the "dumb jock" stereotype is way out of bounds. No world-class athlete succeeds without a strong mental game, including unique ways of analyzing situations, self-motivating, and even thinking ...