A Therapist's Manual for Cognitive Behavior Therapy in Groups

One of the great advantages of rational-emotive therapy (RET) and cog­ nitive behavior therapy (CBT) is that they frequently employ psycho­ educational methods-including bibliotherapy, workshops, lectures, courses, recordings, and films. I created RET at the beginning of 1955 after I had abandoned the practice of psychoanalysis because I found it to be highly inefficient and philosophically superficial. Being almost addicted to one-to-one therapy as a result of my analytic training and expe...