A Year of Self-Care Journal: 52 Weeks to Cultivate Positivity & Joy

Self—care involves so much more than warm baths, a mug of tea, and meditation. Learn to support every part of you with a guided journal that combines positive thoughts with tangible actions. A year of self care and introspective writing prompts encourage you to embrace challenges and to rest, repair, and replenish yourself as you grow. By the end, you'll find yourself ready for anything thanks to a complete self—care tool kit and...