A Year with Anthony De Mello: Waking Up Week by Week

Release your true inner self, shed society’s expectations and programming, and regain your equilibrium with A Year with Anthony De Mello. This week-by-week workbook is filled with fifty-two passages and stories of De Mello’s echoing wisdom, inspiring quotes from a variety of influential world-famous people, and thought-provoking journal prompts.

We have all been programmed to seek happiness outside of ourselves—seized through great effort from an unpredictable world—and then to become upset ...