Absolutely Vegetarian; A Complete Guide to Maintaining a Strict Vegetarian Lifestyle

A vegetarian cookbook rich in common sense and practical guidelines for eating and living better. The author presents a beautiful variety of dishes for every meal. Written with the conviction and enthusiasm of someone who has personally experienced the benefits of these recipes in the form of weight loss and a much healthier lifestyle, this book is a must for everyone who is serious about losing weight. Oil, dairy, and sugar free!