Acknowledge and Heal: A Women-Focused Guide To Understanding PTSD (PTSD Recovery Series, #2)

Ladies, what you're experiencing is a normal reaction to trauma.
What happened was not your fault, and you deserve to heal.

There is a lot of information out there about PTSD, but most of what's out there is not user friendly, because it is written by clinicians for clinicians using psychobabble that reads like Swedish furniture building instructions. While well-intentioned, it isn't easily digestible for the rest of us.

If you aren't able to access the information you need, in a format that ...