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ADHS Organisation & Aufräumen: Neurowissenschaftlich fundierte Systeme, Dopamin-gesteuerte Gewohnheiten und aufgeräumte Räume ohne Scham oder Burnout

By Elliot Chase
Narrated by: Digitale Stimme Gemma G
Unabridged — 2 hours, 29 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Elliot Chase
Narrated by: Digitale Stimme Gemma G
Unabridged — 2 hours, 29 minutes
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Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.

Wenn Sie sich schon immer ein sauberes, organisiertes Zuhause gewünscht haben, Ihr ADHS-Gehirn aber jeden Aufräumversuch wie einen unmöglichen Kampf erscheinen lässt, dann lesen Sie weiter...

Hier ist nur ein Bruchteil dessen, was Sie entdecken werden:

* 7 neurowissenschaftlich fundierte Organisationsmethoden, die MIT Ihrem ADHS-Gehirn arbeiten

* Warum der Rat "mach es einfach zur Gewohnheit" Ihren Fortschritt sabotiert - und was tatsä...

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