×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance
     

Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance

by Kenneth H. Cooper
 

See All Formats & Editions

Kenneth H. Cooper, the bestselling author of Running Without Fear, presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the twenty-two components of a comprehensive medical exam, and more.

Overview

Kenneth H. Cooper, the bestselling author of Running Without Fear, presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the twenty-two components of a comprehensive medical exam, and more.

Product Details

ISBN-13:
9780553346770
Publisher:
Random House Publishing Group
Publication date:
03/28/1985
Edition description:
Reissue
Pages:
320
Sales rank:
295,114
Product dimensions:
7.50(w) x 9.20(h) x 0.80(d)

Related Subjects

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews