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Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance

By Kenneth H. Cooper
Paperback
$20.00
By Kenneth H. Cooper
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From the medical authority, whose previous bestsellers (Aerobics, The New Aerobics, The Aerobics Way, and Aerobics for Women) have sold more than 12 million copies, comes an exciting, new and comprehensive concept for total fitness. . . .

Millions have benefited from Dr. Cooper’s famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being—physically, nutritionally, emotionally. Discover fo...

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Diet, Health & FitnessExercise & FitnessAerobics