Age Like a Yogi: A Heavenly Path to a Dazzling Third Act

Yoga and ayurveda as keys for aging beautifully

While advanced age is revered by some, very few of us are in a hurry to get there. This guide treats physical well—being and spiritual growth as two sides of a coin. It is custom—crafted for midlife and later by addressing both eternal verities and physical health. Yoga, the time—honored philosophy of which headstands and downward—facing ...