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Alexander Technique
Audiobook
$29.99
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It's important for students of The Alexander Technique to understand human anatomy and physiology in relation to movement and stance. This audio book explains how the systems within the body are structured and how they function, including a focused look at the muscular and skeletal systems. You will learn about postures, the senses, and sensory perception, which will prepare you for the exercises and changes of habit that you will learn to practice by studying this course.
As Alexander Techn...
As Alexander Techn...
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